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No-Bake Coconut Bars
Connie Taylor
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Servings
9
bars
Ingredients
2
C
unsweetened coconut flakes
1
C
rolled oats
1/2
C
puffed millet
1/2
C
hulled sesame seeds
1
C
carob chips
divided
1/2
C
raw honey
2
tbsp
coconut cream
optional
1/4
C
coconut oil
melted and divided
1/2
tsp
sea salt
Instructions
In a food processor, combine the coconut, oats, millet, sesame seeds, 1/2 cup carob chips, honey, coconut cream, 2 tbsp coconut oil and sea salt.
Pulse until combined well.
Line a small baking dish with parchment paper and press the mixture in.
Place 1/2 cup carob chips and 2 tbsp coconut in a small bowl and microwave on high for 30 seconds.
Stir until the chips are melted.
Pour the melted carob mixture over the coconut mixture and smooth with a spoon.
Place the dish in the freezer for 15 minutes or until the carob has hardened.
Remove the coconut bars from the dish and turn out onto a plate or serving dish, upside down.
Slice into individual bars and serve.
Notes
Recipe by: Connie Taylor @Happybellyfoodie.com