Heart Healthy

Ginger Dressing

Ginger Dressing is a delightfully fresh addition to any salad. It’s fat-free, gluten-free, and full of good-for-you nutrients. Now you can have it at home lickity-split with this simple recipe. I’ve been on a ginger kick lately. I like to use it fresh in my water. Just peel a chunk and toss it in a…

Fresh Broccoli Juice

By Connie Taylor Leave a Comment

If you love making your own FRESH juices and you’re a gardener, you know the joy of juicing. This fresh broccoli juice combo is delicious and super charged with vitamins. Even if you’re not a gardener, buying fresh broccoli and other produce goodies to make your own juices just makes you feel darn good. I…

Instant Pot Tabbouleh Salad

By Connie Taylor 5 Comments

Instant Pot Tabbouleh Salad is a refreshing dish that’s light and lovely. This salad is perfect for a pot luck or any Summer picnic. No worries about spoilage because there’s no mayo or dairy ingredients. In fact, my vegan friends, this one is a vegan dish. I absolutely love the freshness of parsley with it’s…

Pressure Cooker Butternut Squash Butter

By Connie Taylor 3 Comments

* This post first appeared on Pressure Cooking Today. Smooth and creamy, this Pressure Cooker Butternut Squash Butter is a delightful treat for your biscuits, toast and so much more. Fresh ingredients make it naturally delicious, nutritious and tasty! Hello everyone, Connie Murray here from the Happy Belly Foodie. I’m thrilled to bring you my…

Vegan Pistachio Pudding

By Connie Taylor Leave a Comment

Vegan Pistachio Pudding is a slightly sweet, delightfully light dessert made with avocados, tofu and coconut cream. A few dried cherries and fresh roasted pistachios give the smooth mix a wonderful texture and taste. On occasion, I like to have dishes that are completely vegetarian. If I’m feeling heavy or sluggish, I’ll retreat to vegan…

Sprouted Brown Rice and Lentil Medley